Kratom or Mitragyna Speciosa is believed to be a natural remedy for different kinds of illnesses and conditions. It can be an effective relief for pain, an alternative for stimulating drugs and can be used to aid opium withdrawal symptoms.
However, you can only have those benefits if you use kratom at the right dosage. Even though it is herbal or natural medicine, you should still be careful to avoid overdose.
If you do not use it at the appropriate dosage, you may experience dependence or tolerance to kratom. It is something that you should avoid at all cost so that you can enjoy the benefits of kratom for a long time. The first question that is probably on your mind at this moment is, “how many grams of kratom to take?” Later in this article, you will know the dosage that is right for you.
How Many Grams of Kratom to Take?
In knowing the appropriate kratom dosage for you, you have to find your sweet spot.
You should start using kratom from a small amount which is 2 to 3 grams. If you do not feel any of its effects 20 minutes after taking it, you can increase the dosage a little bit. You need to feel the effects little by little by starting at a low dosage and not by taking it at large amounts and decrease it if it’s too much for you.
You may think that if you use kratom at low doses, you will feel a little of its benefits or none at all. However, it is better than taking too much and feel heady.
Moreover, you have to remember that if you feel nausea when you used kratom, it means that the dosage you took is too high for you. Using too much kratom like 10 grams or more can result in vomiting.
If you are using high-quality kratom, you will only need 3 to 5 grams to feel its effect. However, if you are using other types of kratom, you might need to increase your dosage. You have to remember that not all kratom is the same, and there are some that require you only a low dosage while some needs to be taken at a higher dosage.
Your body’s tolerance level can also be one of the factors that affect the effect of kratom on your system.
What are Some Tips in Using Kratom?
If this your first time in trying kratom or you are going to try a kratom strain that you have not tried before, then you will need some kratom tips. Below are some of the things that you need to keep in mind before using kratom for the first time:
- Make notes
It is essential that you keep a notebook or a record on your laptop or phone where you can write down the amount of kratom you took, how you felt when you took it and the time and date as well. You can do this on every strain that you have tried. In addition to that information, you can also write down your feelings and thoughts about your experience.
If you make notes, you can use them as a reference the next time you’re going to use that particular strain. It can guarantee a superb experience the next time you take kratom.
- A different strain, a different dose
You have to remember that every kratom strain requires a different dosage. If you are trying a kratom strain for the first time, you can follow the guidelines on the first part of this article. You have to start at a low dosage and determine the right dosage from there.
Take note that fast kratom can hit you harder compared to other strains.
- Use kratom on an empty stomach
This tip is essential to every beginner. You have to try it first on an empty stomach before you start using it on a full stomach. If you have eaten before taking kratom, you may need a higher dosage.
Kratom is like coffee. It can make you feel dehydrated so you need to drink a lot of water. If ever you feel quite heady after you take kratom, it can be that you had too much kratom. However, if you’re sure that you followed the guide above, then all you need to do is to hydrate yourself, and you’ll feel better.
Take note that your body needs more water when you’re using kratom.